If you have adrenal fatigue, it’s possible that you’re suffering some thyroid hormone issues. Fatigue can be brought about by a plethora of different problems. If you think you’re experiencing adrenal fatigue, then pay a visit to a health care practitioner who can provide the ideal treatment.When adrenal glands become exhausted, cortisol levels can’t stay balanced, and stress responses become constant. This contributes to weight gain, brain fog, and depression. What begins the entire process is a lack of nutrients to battle toxins in the body. The liver, kidneys, and adrenal glands get bogged down. Cell are unable to repair themselves, and systems throughout the body are prone to decline. Adrenal glands produce a variety of hormones that are essential to life. When they aren’t working properly, the immune system is impaired.
Keep in mind; dehydration is an indicator of adrenal fatigue. Drink more water and examine what you eat. Processed foods have few nutrients and many ingredients the body does not recognize as food. It is stored for later use or wreaks havoc on the digestive system in a number of ways. Fresh produce contains the natural vitamins and minerals to heal the liver and adrenal glands with can cure the gut. Science has also related the ills of the gut to problems in the brain. Without the right nutrients, brain cells aren’t repaired either, and cognitive function declines or depression sets in.Adrenal fatigue is not a condition that can be diagnosed by symptoms alone.
It is a problem that occurs over many weeks, months, or years, depending on your overall health. It results in a sedentary lifestyle, frequent illness, and early signs of aging.It is a complex condition that is considered to be a mind-body disorder. It can take months to recover but will be worth it to regain control of your health and energy levels.Symptoms of adrenal fatigue are so diverse as to confound physicians. They may look at other illnesses without going deeper to the root cause. Prescribing medications only adds side effects to the situation. An adrenal gland hormone imbalance is generally a warning sent by our body that vitamins and minerals are not being delivered the support proper body functions.
You might be suffering from adrenal fatigue if you feel continually stressed. Cortisol levels can’t lower, blood sugar spikes, moods become erratic, and exhaustion sets in. Depression and anxiety compound the situation. You can turn your life around by visiting your doctor and asking them to run tests to determine thyroid hormone levels, vitamin deficiencies, and the amount of natural glutathione being manufactured in the liver. Supplements will be needed until you can make dietary changes and increase activity levels to sustain your health.Search online for adrenal fatigue symptoms and learn more about how it can affect each person very differently. Your body will have natural strengths and weaknesses that make it prone to one symptom over another. If you are ill more often than healthy, there is a much deeper cause.